Boost Your Fitness Routine with Top Apps: Movement Tips from Joddie Taylor
Manage episode 428851143 series 3584297
Joddie Taylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joddie Taylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
FITNESS APPS THAT I USE & LOVE:
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- Millionaire Hoy (also on YouTube) is my favorite fitness instructor. I’m nearly seven years in with Mill Hoy. I can’t say enough good things about his workouts and challenges. He has over 3,000 workouts on his HoyPro app and counting! Workouts include HIIT, mobility, strength, non-stop workouts, cardio yoga, and so much more!
- KaisaFit (Just Move) & KaisaFit Mobility App | Kaisa probably has the deepest bench in the game. You'll find it on her site whether you’re looking for strength, dance, cardio, etc. Bonus! As of February 2024, you can download the stand-alone KaisaFit Mobility app. It launched with an incredible $38 annual membership offer.
- SaraBeth Yoga | My go-to online yoga instructor. I’ve had this app for five years and highly recommend it! (Also on YouTube)
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