))
A Mindful Approach to Slowing Down
Manage episode 419322804 series 3522904
Jennifer Martinez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Martinez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Jennifer Marie Martinez and Adam Herrera for an exclusive episode of Jenni's Uncensored Pennies. This thought-provoking episode explores our need for speed, encouraging a slower, more mindful approach to daily life. Drawing inspiration from Adam Sandler's movie, Click, Jennifer and Adam discuss how to balance work, family, and self-care amidst our constant race against time.
Sharing personal reflections, both hosts offer practical suggestions for embracing 'me time', fostering better work-life balance, and placing value on personal moments. From Jennifer's heartfelt stories about cherishing time with her son to Adam's mindful morning rituals, our hosts provide relatable and realistic ideas for living a more intentional life.
The discussion takes a deeper dive into the frenetic lifestyle of big cities like LA and Camry, and its contrast with the laid-back culture of Texas. Themes of aging, fear of missing out, and perceived time pressures are also carefully explored, highlighting the effect of chronic stress and overstimulation on our lives.
From exploring parenthood and personal relationships to discussing popular culture and societal norms, this episode serves as a mindful reminder of the simple pleasures of life. Tune in for a heartening discussion full of humor, honesty, wisdom, and practical ways to savor the little moments that make life truly worth living.
29 에피소드
공유
