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I’ve Decided: Host Kim Martin & Guest Laurie Kaplan - Sustainable
Manage episode 352208006 series 2927381
I’ve Decided에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 I’ve Decided 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
One of the biggest reasons most of us give up on our New Year resolutions is we don’t have a sustainable plan to achieve them. The excitement of the New Year motivates us for change, but then we go too hard and fast making it virtually impossible to maintain. The key to improving your odds of achieving the things you desire in 2023 is to make an action plan with manageable goals that are easier to sustain.
Listen in as the host Kim Martin, Founder of I've Decided talks with Laurie Kaplan, Precision Epigenetic Coach & Farm Retreat Leader about this weeks, weekly winning word, sustainable!
Learn more or become a member today at www.ivedecided.org
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