Episode 143: The Holidays Are Here, It’s Vibe Check Time!

It's All Related

Halloween is the holiday for the spirits! Sonia T. and Sonia C. recall the happy memories from their childhood celebrations in Chicago and how traditions bring families and communities together. The holidays are a perfect time for celebrating, resetting, and finishing the year out strong! Is it time to cut the cord on the negative that has been building up throughout the year? Now is the perfect time to press the reset button for an amazing end to the year.

This week’s theme is: Check the vibe, feel the energy.

Highlights:

• Halloween is a time for spirits to soar! [:45]

• Honor your ancestors as part of the party. [6:46]

• Cut the cord from the spooks in your life. [8:04]

• Empaths deserve to create healthy spaces too. [10:00]

• It’s not always your job to force the vibe. [13:18]

• If there’s no humor, there’s no need to keep trying. [17:18]

• Don’t let emotional vampires suck the life out of you! [18:45]

• Sonia C.’s shocking French haircut. [21:45]

• More horror haircut tales. [28:34]

• Is there another dimensional you that is dying to come out? [34:30]

• Sonia C.’s new book is the encouragement everyone needs. [36:45]

• Tool of the week: vibe check wherever you go. [38:08]

• Sonia T.’s worst party experience to date. [41:45]

• Question of the week: How can I protect my energy from my husband’s negative vibe? [51:00]

Is there another dimension of your spirit that is dying for a change to get out and play? The holidays are the perfect time to reset for the rest of the year! Get a haircut, dress up in a costume, or cut the cord with the negative energy that has been following you around all year. Now is your chance to take charge and create the vibe that you want to spend the rest of 2024.

Vibe check wherever you go – if you walk into a room and the energy feels off, own it and leave! You don’t have to explain yourself to anyone. You can take charge and do whatever feels right at the moment. Give yourself permission to say ‘this is not the place for me’ and get out! You deserve to surround yourself with the best energy as the year comes to a close.

Tool of the Week: Vibe check wherever you go.

Question of the Week: How can I protect my energy from my husband’s negative vibe?

Continue on Your Journey:

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Share with us your questions and vibe stories at [e-mail] and [e-mail]