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Heritage Radio Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heritage Radio Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Low Carb African Dining with Tayo Oredola

47:10
 
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Manage episode 273389808 series 2292998
Heritage Radio Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heritage Radio Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week’s guest is Tayo Oredola, the food photographer, recipe developer, and writer at lowcarbafrica.com.
Originally from Nigeria, Tayo lives in Austin, TX with her husband and two kids. Her background is in software engineering but she is passionate about food and developing new recipes.
Her blog, Low Carb Africa, was born out of the desire to keep eating her traditional African dishes while maintaining her weight. African food by nature is loaded with carbs so Tayo had to get really creative in the kitchen and come up with low carb versions of her favorite dishes, without sacrificing on taste. Her dishes are usually bold, spicy, and mouth wateringly delicious!
When not in the kitchen, Tayo can be found watching movies with her kids or strumming on her guitar.
Get a free 7-day keto menu on Tayo’s site when you sign up for her newsletter at https://www.lowcarbafrica.com
Find Low Carb Africa on Instagram: @lowcarbafrica

Photo Courtesy of Tayo Oredola
----
Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast

Don’t forget to subscribe & leave us a review!

Heritage Radio Network is a listener supported nonprofit podcast network. Support Item 13 by becoming a member!

Item 13: An African Food Podcast is Powered by Simplecast.

  continue reading

94 에피소드

Artwork
icon공유
 
Manage episode 273389808 series 2292998
Heritage Radio Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heritage Radio Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week’s guest is Tayo Oredola, the food photographer, recipe developer, and writer at lowcarbafrica.com.
Originally from Nigeria, Tayo lives in Austin, TX with her husband and two kids. Her background is in software engineering but she is passionate about food and developing new recipes.
Her blog, Low Carb Africa, was born out of the desire to keep eating her traditional African dishes while maintaining her weight. African food by nature is loaded with carbs so Tayo had to get really creative in the kitchen and come up with low carb versions of her favorite dishes, without sacrificing on taste. Her dishes are usually bold, spicy, and mouth wateringly delicious!
When not in the kitchen, Tayo can be found watching movies with her kids or strumming on her guitar.
Get a free 7-day keto menu on Tayo’s site when you sign up for her newsletter at https://www.lowcarbafrica.com
Find Low Carb Africa on Instagram: @lowcarbafrica

Photo Courtesy of Tayo Oredola
----
Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast

Don’t forget to subscribe & leave us a review!

Heritage Radio Network is a listener supported nonprofit podcast network. Support Item 13 by becoming a member!

Item 13: An African Food Podcast is Powered by Simplecast.

  continue reading

94 에피소드

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