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The Top Two Things Blocking Your Consistency with Healthy Habits
Manage episode 440532792 series 3496079
Laura Banks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Banks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Laura digs into the two biggest reasons why you aren't able to stay consistent with the healthy habits you are working to build. If you're tired of setting goals and never sticking to them, this episode is for you!
KEY TAKEAWAYS:
- The one thing you are missing that's keeping you from being consistent with healthy habits.
- The one thing you likely have that that's keeps you from the consistency you desire.
As mentioned at the start of the episode, if you haven't already put your name on the Seismic Shift waitlist, CLICK HERE TO JOIN THE WAITLIST. The program will open next week to those on the waitlist and there is a special bonus (eepp!) if you join from the waitlist.
To learn more about Laura:
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