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The Hidden Truth About Failure in a Health Journey
Manage episode 438061253 series 3496079
Laura Banks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Banks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Laura digs into the idea of failure in a health journey. For years, she looked at her health as a series of unfortunate failures. Those failures kept her stuck and stopped her from reaching her goals. This episode teaches you the mindset shift Laura took on to start seeing those failure as the fuel she needed to keep going.
KEY TAKEAWAYS FROM THIS EPISODE:
- What is wrong with how you currently view your failures
- How you should be viewing your failures
- How to make the shift from what you currently believe to a more expansive thought
To put your name on the Seismic Shift Waitlist and get first access to join + an exclusive bonus, click here!
Remember that failure doesn't happen overnight. Failure happens when you stop showing up for yourself over and over and over. If you show up and commit to just a little better every single day, you can never fail. Sending you love ❤️
Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)
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