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Ep 88 | Unlocking the Power of Discipline and Gratitude
Manage episode 439637959 series 3563105
Jacob Emery에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jacob Emery 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I explore how discipline and gratitude have shaped my life, sharing personal experiences like waking up before dawn to seize the day. I reflect on the legacy of the Old School Gym, the importance of being present in the moment, and how consistency has transformed me over the years. From facing fears to appreciating the small things, I’ve learned that building strong habits and staying motivated are essential to personal growth. Every day is a gift, and I never take it for granted. Join me as I share how passion and purpose drive everything I do.
Key Topics:
- How discipline and consistency transformed my life
- Reflecting on the legacy of the Old School Gym and the 4 AM crew
- Why being present and practicing gratitude is key
- The power of motivation and how discipline sustains it
- Embracing the moment and honoring life’s gifts
#Discipline #Gratitude #Legacy #PersonalDevelopment #IronAndInfrastructure #Motivation #4amCrew #OldSchoolGym #SeizeTheDay #JacobEmery #FitnessJourney
104 에피소드
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