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Let's Talk About Burnout - What it is, How to avoid it & How to recover ~ Coffee & Conversation for Well-Being with Relationship Empowerment Coach Geralyn St Joseph
Manage episode 328818934 series 3102245
Join me at Coffee and Conversation for Well-Being as we discuss Burnout.
It is safe to say that we are surrounded by stressful situations. What is the difference between just being tired, maybe having a bad day or week and actually being burnt out?
~ What is Burnout?
~ What leads to the point that we are burnt out?
~ Can burnout be avoided?
~ And if we suffer burnout, how can we recover?
This is a juicy topic especially when our work is morphing into something new. Are you aware that burnout can happen in ANY occupation? That includes being a stay-at-home parent, a student and more. Burnout does not require a job you are getting paid for. It can happen in a family, a friend group and especially volunteer groups.
Join me, Relationship Empowerment Coach Geralyn St Joseph, as we deep dive into BURNOUT.
Relationship Empowerment Coach Geralyn St Joseph guides us through the intricacies of our most important relationships. To connect with Relationship Empowerment Coach Geralyn St Joseph text 215-550-1301 or email LoveU@RelationshipCoachGSJ.com
To join our Meetup Group: https://www.meetup.com/Coffee-with-Conversation-for-Well-being/
For more info on classes etc.: http://relationshipcoachgsj.com/
To work with Geralyn go to: http://relationshipcoachgsj.com/contact
52 에피소드
Let's Talk About Burnout - What it is, How to avoid it & How to recover ~ Coffee & Conversation for Well-Being with Relationship Empowerment Coach Geralyn St Joseph
Intuitive YOU! with Geralyn St Joseph, Relationship Empowerment Coach and Psychic Intuitive
Manage episode 328818934 series 3102245
Join me at Coffee and Conversation for Well-Being as we discuss Burnout.
It is safe to say that we are surrounded by stressful situations. What is the difference between just being tired, maybe having a bad day or week and actually being burnt out?
~ What is Burnout?
~ What leads to the point that we are burnt out?
~ Can burnout be avoided?
~ And if we suffer burnout, how can we recover?
This is a juicy topic especially when our work is morphing into something new. Are you aware that burnout can happen in ANY occupation? That includes being a stay-at-home parent, a student and more. Burnout does not require a job you are getting paid for. It can happen in a family, a friend group and especially volunteer groups.
Join me, Relationship Empowerment Coach Geralyn St Joseph, as we deep dive into BURNOUT.
Relationship Empowerment Coach Geralyn St Joseph guides us through the intricacies of our most important relationships. To connect with Relationship Empowerment Coach Geralyn St Joseph text 215-550-1301 or email LoveU@RelationshipCoachGSJ.com
To join our Meetup Group: https://www.meetup.com/Coffee-with-Conversation-for-Well-being/
For more info on classes etc.: http://relationshipcoachgsj.com/
To work with Geralyn go to: http://relationshipcoachgsj.com/contact
52 에피소드
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