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Geralyn St Joseph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Geralyn St Joseph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Let's Talk About Burnout - What it is, How to avoid it & How to recover ~ Coffee & Conversation for Well-Being with Relationship Empowerment Coach Geralyn St Joseph

37:35
 
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Manage episode 328818934 series 3102245
Geralyn St Joseph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Geralyn St Joseph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join me at Coffee and Conversation for Well-Being as we discuss Burnout.

It is safe to say that we are surrounded by stressful situations. What is the difference between just being tired, maybe having a bad day or week and actually being burnt out?

~ What is Burnout?
~ What leads to the point that we are burnt out?
~ Can burnout be avoided?
~ And if we suffer burnout, how can we recover?

This is a juicy topic especially when our work is morphing into something new. Are you aware that burnout can happen in ANY occupation? That includes being a stay-at-home parent, a student and more. Burnout does not require a job you are getting paid for. It can happen in a family, a friend group and especially volunteer groups.

Join me, Relationship Empowerment Coach Geralyn St Joseph, as we deep dive into BURNOUT.

Relationship Empowerment Coach Geralyn St Joseph guides us through the intricacies of our most important relationships. To connect with Relationship Empowerment Coach Geralyn St Joseph text 215-550-1301 or email LoveU@RelationshipCoachGSJ.com

To join our Meetup Group: https://www.meetup.com/Coffee-with-Conversation-for-Well-being/

For more info on classes etc.: http://relationshipcoachgsj.com/

To work with Geralyn go to: http://relationshipcoachgsj.com/contact

  continue reading

52 에피소드

Artwork
icon공유
 
Manage episode 328818934 series 3102245
Geralyn St Joseph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Geralyn St Joseph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join me at Coffee and Conversation for Well-Being as we discuss Burnout.

It is safe to say that we are surrounded by stressful situations. What is the difference between just being tired, maybe having a bad day or week and actually being burnt out?

~ What is Burnout?
~ What leads to the point that we are burnt out?
~ Can burnout be avoided?
~ And if we suffer burnout, how can we recover?

This is a juicy topic especially when our work is morphing into something new. Are you aware that burnout can happen in ANY occupation? That includes being a stay-at-home parent, a student and more. Burnout does not require a job you are getting paid for. It can happen in a family, a friend group and especially volunteer groups.

Join me, Relationship Empowerment Coach Geralyn St Joseph, as we deep dive into BURNOUT.

Relationship Empowerment Coach Geralyn St Joseph guides us through the intricacies of our most important relationships. To connect with Relationship Empowerment Coach Geralyn St Joseph text 215-550-1301 or email LoveU@RelationshipCoachGSJ.com

To join our Meetup Group: https://www.meetup.com/Coffee-with-Conversation-for-Well-being/

For more info on classes etc.: http://relationshipcoachgsj.com/

To work with Geralyn go to: http://relationshipcoachgsj.com/contact

  continue reading

52 에피소드

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