Living Beyond Diabetes: Rita Brewer's Personal Liberation for Adding Years to Your Life and Life to Your Years

Intuition Unleashed Podcast (A Revolution in Personal Liberation)

Are you from a family that has a history of diabetes? Do you suspect that you, too, are dealing with a sugar-related disease?Being diabetic is really unpleasant. You’d be facing an inconsistency in your weight loss and weight gain. You’d be craving food that you are not allowed to eat. And much worse, you’ll be taking a cocktail of prescription medicines.But if you think about it, we don’t really need to torment ourselves with all those medicines our doctors tell us to take. We can actually use food – whole, healthy, natural food as medicine, just like we did before fast food and grocery stores existed.Rita Brewer is a board-certified physician assistant specializing in diabetes, and type two diabetes in particular. She is an assistant diplomat of the American College of Lifestyle Medicine, and is the founder and leader of the Healthy Lifestyles ministry at Raleigh North Christian Center in Raleigh, North Carolina. Her passion is to help people deal with their weight loss roller coaster and balance their sugars with ease, so that they can rediscover that self-confidence and become more effective in doing the things that they love to do.Tune in as Rita discusses how diabetes and weight issues can be prevented and cured with food as she relates it to personal liberation.Why you need to check out this episode:

• Be enlightened of what really causes you to become overweight
• Find out why it is best for our bodies to eat the way nature intended us to eat
• Discover the mistake that many people do when trying to solve their weight and diabetes problem on their own

“I want people to know that your body is always working on your behalf. If you feel like crap, it's because you're not doing something right for your body. Because if you are feeding yourself the right food, minimizing your stress, getting good quality sleep, reducing all the bombardment of toxins that are everywhere in our environment, and eating high-quality food, that's the medicine that we need. That's what we're designed to have.” – Rita Brewer Topics Covered: 01:30 – Rita’s ideal clients: patients with type two diabetes, prediabetes, people who are struggling with obesity, and people with a family history of diabetes who wants to prevent it from happening02:26 – The problems Rita helps solve for her ideal clients: Move away from prescription drugs, and natural health solutions and food as medicine for diabetes06:00 – “‘Eat less’ is not the solution”: Why telling people to eat less is a wrong advice, and why it is essential that we learn that being overweight is not a calorie problem, but a hormonal problem 08:00 – “We all need to eat the way nature intended for us to eat”: Why people thrived and had much healthier lives before groceries and fast food took over 10:08 – Rita explains the concept of insulin resistance, and the process of how it eventually leads to prediabetes and diabetes 12:23 – Common mistake/s people make when trying to solve their problems on their own: Unknowingly abusing...