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Episode 7: Sydney Miller Gets Muddy About Breakups
Manage episode 429457076 series 3577148
Into The Mud Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Into The Mud Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You know what’s really muddy? Breakups. On Episode 7 of Into the Mud, boxer and personal trainer, Sydney Miller, dives into the grungy swamp of saying goodbye to a “situationship”. We have all been hung up on someone that no longer aligns with our values and goals, but how do you find the strength to say goodbye? And, how do you navigate the messy “breakup” waters that follow soon after? Tune in to hear what Sydney has to say.
Bio: Sydney Rose Miller was born and raised in New York City. She began her career as a high school English teacher before transitioning to full-time fitness. Over the past eight years, she has lived and coached in various locations around the world.
As a lifelong athlete, boxer, and certified personal trainer and nutrition coach, Sydney uses boxing as a tool to reconnect with her body, tap into her inner strength, and clear the path to her personal truth. Her mission is to provide her clients with a sense of safety and courage while helping them strengthen both their bodies and minds.
Sydney's Social Media: @SydFit212
Sydney's Website: www.SBoxTraining.com
Follow along at @IntoTheMudPodcast on all platforms!
For the visual version, follow along on YouTube!
Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC)
www.IntoTheMudPodcast.com
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