How Menopause Affects Women’s Weight & Well-Being: Dr Ji Woon Min (#13)
Manage episode 287778424 series 2896925
✌🏼🌱 - Dona Eder
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SHOW NOTES:
- What is Menopause?
- How do women know when they are approaching menopause?
- How to manage weight and hormonal health
- Inflammation from food and detoxification
- Lab results from a Naturopathic perspective
- The effects of synthetic hormone treatment
- What causes hot flashes from Traditional Chinese Medicine point of view
- How insomnia play a role in menopause?
- How can we optimize our chances to ride through the menopause wave smoothly?
- Community is medicine
GUEST:
Dr. Ji Woon Min, Naturopathic Doctor
- www.jiwoonmin.com
- Instagram: @drjiwoonmin
- Facebook: Dr. Ji Woon Min, ND
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