13- Use Hypnotherapy to release old stories, limiting beliefs and stored trauma with Katie Potratz
Manage episode 308443147 series 2979386
In this episode, we talked about:
(4:59) Getting rid of things that trigger you by doing hypnotherapy
(10:40) Making conscious changes and creative behaviors
(15:46) Having the willingness to confront yourself
(23:49) Finding your true zone of genius
(29:29) Our energy and emotions
(33:45) Setting intention and clear space
(37:33) Moving your energy through your body
(45:33) How to help others to transform their life
(45:47) Definition of emotions
"You have conscious and subconscious mind: we want to get to the subconscious to make permanent changes"
"It's scary to let go of things that you know and start making new things and memories in your life"
" I've always felt that I am here for a reason and that I need to figure out why because it's important"
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