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Inspirit Flow - Why Meditation is a Must Eps. 4
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Brie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we uncover the misconceptions surrounding meditation and why it's a must in the equation of success and wellbeing. We discuss how meditation works as a reset button for your mind and body and the many ways your health is directly and positively impacted by a consistent (yet simple!) meditation practice.
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23 에피소드
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