Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Shelley Marenka에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shelley Marenka 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Inspired Living Podcast Show with Shelley Marenka와 비슷한 콘텐츠
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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The Quickest Path To Your Future Self
Manage episode 278240155 series 2385994
Shelley Marenka에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shelley Marenka 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Quickest Path To Your Future Self begins now! Thank you for downloading my episodes and listening to them on the go!
NOTE TO SELF: We all have two self-images. The one you stand in now and the one you see in your future.
Becoming your future self requires a high level of commitment and knowing WHAT you are committed to.
In this episode, you'll learn that everything needs to be filtered thru these two lenses in order to achieve your highest goals.
Watch this on my youtube channel: https://tinyurl.com/yc4g2w7n
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shelley-marenka/message Support this podcast: https://podcasters.spotify.com/pod/show/shelley-marenka/support
31 에피소드
공유
Manage episode 278240155 series 2385994
Shelley Marenka에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shelley Marenka 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Quickest Path To Your Future Self begins now! Thank you for downloading my episodes and listening to them on the go!
NOTE TO SELF: We all have two self-images. The one you stand in now and the one you see in your future.
Becoming your future self requires a high level of commitment and knowing WHAT you are committed to.
In this episode, you'll learn that everything needs to be filtered thru these two lenses in order to achieve your highest goals.
Watch this on my youtube channel: https://tinyurl.com/yc4g2w7n
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shelley-marenka/message Support this podcast: https://podcasters.spotify.com/pod/show/shelley-marenka/support
31 에피소드
Minden epizód
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플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.
Inspired Living Podcast Show with Shelley Marenka와 비슷한 콘텐츠
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
