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Understanding the Process: Releasing Resentment to Facilitate Forgiveness
Manage episode 436652804 series 2895319
Insight Maximizers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Insight Maximizers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Here comes a really challenging topic: forgiveness! Suze and Jenni look at what forgiveness isn’t and what gets in the way of forgiving, including looking at resentment.
In their usual fashion, Jenni and Suze look to Merriam-Webster's current and 1828 to define forgiveness. They learned about the 9 steps of forgiveness from Dr. Frederic Luskin of the Stanford Forgiveness Project, which they have adapted in a handout so they, and all you Maxers out there, can become more comfortable and skilled at forgiving! Please go to www.insightmaximizers.com/handouts to download the handout so you too can do the next Maxer Method!
The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.
Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.
Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.
Contact Jenni and Suze at Maxers@InsightMaximizers.com
Join Insight Maximizers’ Community:
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