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Living in the Present with James Brackin
Manage episode 432559987 series 3347895
Jonathan Z. Cohen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan Z. Cohen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, 20-year-old podcaster James Brackin shares his journey of overcoming imposter syndrome and achieving personal growth. Despite his young age, James has built a successful podcast with over 200 episodes, interviewing high-profile guests and sharing insights on cultivating unshakable confidence.
James discusses his approach to personal development, focusing on unlearning limiting beliefs and embracing a mindset of possibility. He also highlights the power of detachment, emphasizing the importance of enjoying the present moment and not becoming overly attached to future goals.
3 Key Takeaways from this Episode:
1. Overcoming Imposter Syndrome: Learn how to overcome imposter syndrome by focusing on action and proving your capabilities, regardless of age.
2. Cultivating a Mindset of Possibility: Discover how to develop a mindset of inevitability, believing in your potential to achieve extraordinary things through risk-taking and perseverance, even amid doubt.
3. The Power of Detachment: Understand the importance of enjoying the present moment and not becoming overly attached to future goals, inspired by personal experiences with loss.
01:47 - Overcoming imposter syndrome and coaching at a young age
04:19 - How books and action develop self-confidence
07:33 - The mindset when you’re the youngest person in the room
11:56 - A strategy and framework for building a successful podcast
17:23 - James explains his "you can too" mindset
22:23 - Self-talk and the positive relationship with yourself
34:38 - The impact of personal loss and goal-setting perspectives from it
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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