From Both Sides Of The Couch: Conversations About Mindfulness, Mental Health and Self-Care From a Therapist In Therapy
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Dr. Laurie Bruce에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Laurie Bruce 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. One of my greatest joys is providing psychological and emotional support to other healers: therapists, physicians, teachers, moms and anyone who finds themselves in the position of caring for others. If you are a health care professional or caregiver, you know how demanding our jobs can be. We carry the weight of all of our clients’ pain, day in and day out. It is essential that caregivers take the time and effort to engage in self-care. Without the proper self-care tools, the chronic exposure to human suffering can be traumatic, impacting us personally and professionally. My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be. This podcast is for you if you are a health care professional or therapist or anyone who gives so much to others that you have exhausted yourself. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, resilience, authenticity, radical acceptance, vulnerability, boundaries and so much more. Visit me at www.drlauriebruce.com
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26 에피소드