Artwork

Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Why We Love Pole Dancing

37:55
 
공유
 

Manage episode 335603557 series 3003243
Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to another episode of Inner Archeology, and today we'll be talking about an exciting, intriguing, and gravity-defying form of art: Pole Dancing. Yes, pole dancing may have its roots in the backrooms of dimly-lit adult bars, but with more people embracing this curious form of art, pole dancing is now something most women would want to learn. And why not? The combination of seductive poses, steps, spins, and lifts, presents women with a beautiful opportunity to express their femininity.

Unfortunately, some people can't seem to get over the negative connotations associated with pole dancing. Yet the truth is that pole dancing is an expressive form of art just like all other types of dance. It’s an empowering and liberating expression of strength, creativity, and sensuality. Plus you have an excuse to wear eight inch heels!

Tune in to learn how pole dancing stimulates the mind, burns calories, and helps women embrace their femininity through artistic dance movements.

Key Points From This Episode:

  • Is pole dancing hard? How hard can it get?
  • How women can push back against societal beliefs around women's bodies through pole dancing.
  • Why we need to acknowledge that pole dancing breaks stereotypes and empowers women.
  • Understanding and embracing the art of pole dancing.
  • How pole dancing broke into the mainstream dance and fitness movement.
  • Sarah explains how mothers can rediscover their sexuality and enjoy their bodies through pole dancing.
  • Why we need to stop the guilt and shame around pole dancing.
  • Pole dancing is not only sexy but also deeply empowering to women in a patriarchal society.
  • Ways pole dancing can improve your life, fitness, and flexibility.
  • Pole dancing is going mainstream; it's time we all acknowledged this fact.
  • Emily shares when pole dancing stops being painful as well as some unbelievably useful tips for beginners.
  • How to get comfortable really quickly once you start pole dancing.
  • Sarah shares a funny story of how her father tried to show off his pole dancing moves only to fall and almost break the pole.

Links Mentioned in Today’s Episode:

Inner Archeology Email

Sarah Turner on Instagram

Emily Pennystone on Instagram

  continue reading

70 에피소드

Artwork
icon공유
 
Manage episode 335603557 series 3003243
Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to another episode of Inner Archeology, and today we'll be talking about an exciting, intriguing, and gravity-defying form of art: Pole Dancing. Yes, pole dancing may have its roots in the backrooms of dimly-lit adult bars, but with more people embracing this curious form of art, pole dancing is now something most women would want to learn. And why not? The combination of seductive poses, steps, spins, and lifts, presents women with a beautiful opportunity to express their femininity.

Unfortunately, some people can't seem to get over the negative connotations associated with pole dancing. Yet the truth is that pole dancing is an expressive form of art just like all other types of dance. It’s an empowering and liberating expression of strength, creativity, and sensuality. Plus you have an excuse to wear eight inch heels!

Tune in to learn how pole dancing stimulates the mind, burns calories, and helps women embrace their femininity through artistic dance movements.

Key Points From This Episode:

  • Is pole dancing hard? How hard can it get?
  • How women can push back against societal beliefs around women's bodies through pole dancing.
  • Why we need to acknowledge that pole dancing breaks stereotypes and empowers women.
  • Understanding and embracing the art of pole dancing.
  • How pole dancing broke into the mainstream dance and fitness movement.
  • Sarah explains how mothers can rediscover their sexuality and enjoy their bodies through pole dancing.
  • Why we need to stop the guilt and shame around pole dancing.
  • Pole dancing is not only sexy but also deeply empowering to women in a patriarchal society.
  • Ways pole dancing can improve your life, fitness, and flexibility.
  • Pole dancing is going mainstream; it's time we all acknowledged this fact.
  • Emily shares when pole dancing stops being painful as well as some unbelievably useful tips for beginners.
  • How to get comfortable really quickly once you start pole dancing.
  • Sarah shares a funny story of how her father tried to show off his pole dancing moves only to fall and almost break the pole.

Links Mentioned in Today’s Episode:

Inner Archeology Email

Sarah Turner on Instagram

Emily Pennystone on Instagram

  continue reading

70 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생