Player FM 앱으로 오프라인으로 전환하세요!
Research Unpacked: Dr Andras Hegyi - Part 2 -Hamstring Research
Manage episode 305993291 series 2686161
Episode 91: For this second Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research.
Part two topics discussed:- Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
- Overall muscle activity vs between muscle activation vs within-muscle differences
- Perspectives on hamstring training for sprint performance and injury rehab - what are we trying to achieve?
- The affect if velocity on muscle activity
- Clinical implications and from both studies and how they may influence decision making when prescribing exercises
- Future research
Hegyi, A., Csala, D., Péter, A., Finni, T., & Cronin, N. J. (2019). High-density electromyography activity in various hamstring exercises. Scandinavian journal of medicine & science in sports, 29(1), 34–43. https://doi.org/10.1111/sms.13303 Link: https://pubmed.ncbi.nlm.nih.gov/30230042/
Where you can find Andras:
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Our Team
146 에피소드
Manage episode 305993291 series 2686161
Episode 91: For this second Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research.
Part two topics discussed:- Regional differences in a various of hamstring exercises typically used in rehab and strength and conditioning
- Overall muscle activity vs between muscle activation vs within-muscle differences
- Perspectives on hamstring training for sprint performance and injury rehab - what are we trying to achieve?
- The affect if velocity on muscle activity
- Clinical implications and from both studies and how they may influence decision making when prescribing exercises
- Future research
Hegyi, A., Csala, D., Péter, A., Finni, T., & Cronin, N. J. (2019). High-density electromyography activity in various hamstring exercises. Scandinavian journal of medicine & science in sports, 29(1), 34–43. https://doi.org/10.1111/sms.13303 Link: https://pubmed.ncbi.nlm.nih.gov/30230042/
Where you can find Andras:
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Our Team
146 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.