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19. Thriving, Not Just Surviving as a Caregiver
Manage episode 426784190 series 3564371
Marika에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marika 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As a caregiver, it's easy to feel like your life is on hold, just waiting for things to get back to normal. I've been there myself and seen it in my clients. In my latest podcast episode, I dive deep into how to avoid this trap and start living fully, even while caring for a partner with a long-term health condition.
I share real-life examples and personal stories to illustrate the subtle ways we can fall into a holding pattern. You'll learn about the power of making deliberate choices in your caregiving role and how this can transform feelings of resentment and frustration into empowerment and fulfillment. I'll guide you through recognizing when survival mode is necessary and ensuring it remains temporary, so you don't settle for a less-than-life.
This episode is packed with insights on turning caregiving challenges into opportunities for personal growth. You'll discover how to embrace your current life, prioritize what truly matters, and live fully now. Don't wait for things to change – start thriving today. Listen to the episode and find out how you can make the most of your caregiving journey.
Resources:
Navigating the Silent Grief of Caregiving
As a Resiliency Coach for people who are caregiving for their partner, I'm here to support YOU, the caregiver. Learn more about my work at www.coachmarika.com.
챕터
1. Thriving as a Caregiver (00:00:00)
2. Navigating Change and Finding Acceptance (00:13:30)
3. Reflective Farewell and Call to Action (00:22:17)
40 에피소드
공유
