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On Doing the Bare Minimum
Manage episode 308336856 series 1433658
What if there was a bridge from the all or nothing cycle to a place where you could find ease and flow? Today I'm sharing about how you can use doing the bare minimum to find that magical place!
Giving yourself permission to do things that go against the grain of society (like doing the bare minimum) can be HARD!! That's why I created Give Yourself Permission, a pocket journal of permission slips for self-care and compassion. You can get a copy for yourself at www.kellycovert.com/books.
107 에피소드
Manage episode 308336856 series 1433658
What if there was a bridge from the all or nothing cycle to a place where you could find ease and flow? Today I'm sharing about how you can use doing the bare minimum to find that magical place!
Giving yourself permission to do things that go against the grain of society (like doing the bare minimum) can be HARD!! That's why I created Give Yourself Permission, a pocket journal of permission slips for self-care and compassion. You can get a copy for yourself at www.kellycovert.com/books.
107 에피소드
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