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Fishing for answers? Talking essentials of omega 3s, with Dr Tim Radak
Manage episode 506890523 series 3678171
Clare Day and Daisy Lund, Clare Day, and Daisy Lund에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Clare Day and Daisy Lund, Clare Day, and Daisy Lund 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we cover the topic of omega 3 fatty acids with Dr Tim Radak.
Dr. Radak has a masters and doctorate in Public Health Nutrition from The Loma Linda University, the leading university for vegetarian science and nutrition.
He is a Registered Dietitian Nutritionist and has worked in the nonprofit sector and academia for over 20 years, authored or co-authored articles related to plant-based diets in peer-reviewed scientific journals, written several plant-based and vegetarian textbook chapters, and is passionate about helping the public discover the link between good health and plant-based diets via evidence-based nutrition.
To connect with Tim:
https://radaktim.wixsite.com/websiteComprehensive review on essential fatty acids and brain health:
https://radaktim.wixsite.com/website/post/omega-3-diet-and-lifestyle-factors-influencing-brain-healthTo join the PPOD conference:
https://www.preventionofdisease.org/And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:
https://plantbasedhealthprofessionals.com/membership
You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health; and with membership starting from as little as £15 a year, join us now and be part of the change you want to see.
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