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SandyBoy Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SandyBoy Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 572: Katie Schide – 2024 Western States and UTMB Champion (AND Course Record Holder)

1:08:44
 
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Manage episode 450277434 series 2445917
SandyBoy Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SandyBoy Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

My guest today is Katie Schide, one of the top ultra runners in the world. In 2024, she made history by winning both the Western States 100 and UTMB, securing a rare double and setting a new course record at UTMB by over 20 minutes. Her victory at Western States marked a major breakthrough after finishing second at the same race in 2023, and her second win at UTMB (she first won in 2022) further solidified her place among the elite in the sport. Her consistent high-level performances also include a sixth-place finish at UTMB in 2019.

We dive into Katie’s training and life as a professional ultra runner. She lives in a remote part of France with her partner, where she enjoys the solitude and beauty of the mountains. Much of her training involves running, skiing, and biking, with a unique emphasis on ski mountaineering (or “ski-mo”), a form which serves as a demanding cross-training tool that she implements into her training during the winter months. It’s fascinating to hear how a top athlete integrates skiing into her routine, maintaining peak fitness during the off-season.

Katie also holds a PhD in geology and shares how her academic background influences her approach to life and training. Beyond her impressive racing resume, which includes podium finishes at nearly every major ultra, she has set her sights on future challenges, including the iconic Hardrock 100.

Sponsored by The North Face, Katie is an athlete you won’t want to miss following. You can connect with her on Instagram at @katieschide for more updates on her career and adventures in the mountains.

What we talked about:

9:00- Living and training in a remote area

14:25- Including skiing in her training and what winter training looks like

24:30- The past two years of Western States performances

33:45- Winning UTMB and winning Western States in one year

39:50- Her coach and what she attributes her running successes to

52:05- The rise of women in the sport of trail and ultra running

53:00- Breaking the course record at UTMB

1:02:20- End of podcast questions

Show notes:

Katie on Instagram

themarmots.run

Bengal Spice Celestial Seasoning Tea

A Court of Thorns and Roses series

Connect with Lindsey:

Lindsey on Instagram

Lindsey on Twitter

Support our sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

2Before

Use the code “Lindsey” for 30% of 20 packs plus free shipping

  continue reading

447 에피소드

Artwork
icon공유
 
Manage episode 450277434 series 2445917
SandyBoy Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 SandyBoy Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

My guest today is Katie Schide, one of the top ultra runners in the world. In 2024, she made history by winning both the Western States 100 and UTMB, securing a rare double and setting a new course record at UTMB by over 20 minutes. Her victory at Western States marked a major breakthrough after finishing second at the same race in 2023, and her second win at UTMB (she first won in 2022) further solidified her place among the elite in the sport. Her consistent high-level performances also include a sixth-place finish at UTMB in 2019.

We dive into Katie’s training and life as a professional ultra runner. She lives in a remote part of France with her partner, where she enjoys the solitude and beauty of the mountains. Much of her training involves running, skiing, and biking, with a unique emphasis on ski mountaineering (or “ski-mo”), a form which serves as a demanding cross-training tool that she implements into her training during the winter months. It’s fascinating to hear how a top athlete integrates skiing into her routine, maintaining peak fitness during the off-season.

Katie also holds a PhD in geology and shares how her academic background influences her approach to life and training. Beyond her impressive racing resume, which includes podium finishes at nearly every major ultra, she has set her sights on future challenges, including the iconic Hardrock 100.

Sponsored by The North Face, Katie is an athlete you won’t want to miss following. You can connect with her on Instagram at @katieschide for more updates on her career and adventures in the mountains.

What we talked about:

9:00- Living and training in a remote area

14:25- Including skiing in her training and what winter training looks like

24:30- The past two years of Western States performances

33:45- Winning UTMB and winning Western States in one year

39:50- Her coach and what she attributes her running successes to

52:05- The rise of women in the sport of trail and ultra running

53:00- Breaking the course record at UTMB

1:02:20- End of podcast questions

Show notes:

Katie on Instagram

themarmots.run

Bengal Spice Celestial Seasoning Tea

A Court of Thorns and Roses series

Connect with Lindsey:

Lindsey on Instagram

Lindsey on Twitter

Support our sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

2Before

Use the code “Lindsey” for 30% of 20 packs plus free shipping

  continue reading

447 에피소드

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