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Episode 11 | Part One - Dysfunctional Families (with Josh Connolly)
Manage episode 439470360 series 3578390
Helen Marie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helen Marie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week’s episode of the I Don’t Think We Talk Enough About podcast, I’m delighted to share with you this wonderful conversation that I had with Josh Connolly. Josh is the author of the highly acclaimed book ‘It’s Them Not You: How to Break Free from Toxic Parents and Reclaim Your Story.’
Josh shares so generously his experience of being raised within a dysfunctional family and how this profoundly impacted him as a teen and young adult. Yet, his journey brought him to a healing place where he works tirelessly to show others that they can, too, heal. His energy and presence is hugely inspirational, so much so that this episode is just part one, and part two will be recorded and released soon. This topic is definitely one that needs more space. I hope you enjoy.
Resources mentioned in podcast:
The 6Cs devised by NHS England:
https://www.england.nhs.uk/6cs/wp-content/uploads/sites/25/2015/03/introducing-the-6cs.pdf
Josh’s links:
Instagram:
https://www.instagram.com/josh_ffw?igsh=cnoya2E4d3FtbGRv
It’s Them Not You: How to Break Free from Toxic Parents and Reclaim Your Story:
https://www.joshconnolly.co.uk/its-them-not-you
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