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I Am Unbreakable에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 I Am Unbreakable 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Power of Embracing Our Many Roles in Life

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Manage episode 414942070 series 3459134
I Am Unbreakable에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 I Am Unbreakable 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In a world saturated with expectations and roles, it's easy to find ourselves lost in the demands of daily life. Each one of us wears a multitude of hats, each representing a different aspect of our identities and responsibilities.

For some, these roles include being a professional, a friend, a parent, or a supportive partner. For others, it's the unique distinctions that set us apart, like the colorful glasses or the rock n’ roll t-shirt, that one might choose to wear as a statement of their personality. These 'hats' or chosen accessories not only provide us with an identity but become a reflection of the versatility and complexity of our lives.

The journey of self-discovery and the expression of our multi-faceted selves was the heart of an enlightening conversation between Chris and I this week. Our candid chat offers our listeners food for thought on how we perceive our own roles and the importance of finding joy and authenticity in each one.

We touch on the sometimes sensitive topic of weight and body image. There is a need for a societal shift where body shaming is eliminated and the focus turns towards empathy and understanding. Comments on someone else's weight are not constructive, and feel that folks should understanding it could be a sensitive subject for many, regardless of age or gender.

We delved into how juggling life-work-family-balance feels like and how we harness our "super skills" to manage the chaos of our busy lives. We stress the importance of being the energy for the next task and bringing the necessary vitality and enthusiasm to each aspect of our day.

Chris and I discuss the intricacies of social interactions and the desire to connect with others, while acknowledging the difficulties in fitting in, especially when your daily life involves a constant shift between diverse roles. We also shed light on the challenges and judgments faced when opting out of social norms due to personal priorities, emphasizing the importance of self-forgiveness and recognizing the value of one's own efforts.

Real-talk, unfiltered-stories and life-changing insights!

You can watch the full video episode on YouTube. Or listen on Apple Podcast, Spotify, Amazon or any of your favourite streaming apps.

#LifeRoles #ManyHats #Gratitude #SelfAppreciation #Multitasking #PodcastCommunity #SelfCare #PodcastMoments #Individuality #PodcastChat #LifeBalance #UnbreakableMindset #WomenEmpowerment #leadership #Podcast #Inspiration #PersonalGrowth #podcasts #iamunbreakable #iam #rockstarconfidence #unbreakable

  continue reading

76 에피소드

Artwork
icon공유
 
Manage episode 414942070 series 3459134
I Am Unbreakable에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 I Am Unbreakable 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In a world saturated with expectations and roles, it's easy to find ourselves lost in the demands of daily life. Each one of us wears a multitude of hats, each representing a different aspect of our identities and responsibilities.

For some, these roles include being a professional, a friend, a parent, or a supportive partner. For others, it's the unique distinctions that set us apart, like the colorful glasses or the rock n’ roll t-shirt, that one might choose to wear as a statement of their personality. These 'hats' or chosen accessories not only provide us with an identity but become a reflection of the versatility and complexity of our lives.

The journey of self-discovery and the expression of our multi-faceted selves was the heart of an enlightening conversation between Chris and I this week. Our candid chat offers our listeners food for thought on how we perceive our own roles and the importance of finding joy and authenticity in each one.

We touch on the sometimes sensitive topic of weight and body image. There is a need for a societal shift where body shaming is eliminated and the focus turns towards empathy and understanding. Comments on someone else's weight are not constructive, and feel that folks should understanding it could be a sensitive subject for many, regardless of age or gender.

We delved into how juggling life-work-family-balance feels like and how we harness our "super skills" to manage the chaos of our busy lives. We stress the importance of being the energy for the next task and bringing the necessary vitality and enthusiasm to each aspect of our day.

Chris and I discuss the intricacies of social interactions and the desire to connect with others, while acknowledging the difficulties in fitting in, especially when your daily life involves a constant shift between diverse roles. We also shed light on the challenges and judgments faced when opting out of social norms due to personal priorities, emphasizing the importance of self-forgiveness and recognizing the value of one's own efforts.

Real-talk, unfiltered-stories and life-changing insights!

You can watch the full video episode on YouTube. Or listen on Apple Podcast, Spotify, Amazon or any of your favourite streaming apps.

#LifeRoles #ManyHats #Gratitude #SelfAppreciation #Multitasking #PodcastCommunity #SelfCare #PodcastMoments #Individuality #PodcastChat #LifeBalance #UnbreakableMindset #WomenEmpowerment #leadership #Podcast #Inspiration #PersonalGrowth #podcasts #iamunbreakable #iam #rockstarconfidence #unbreakable

  continue reading

76 에피소드

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