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#193 how I healed histamine bletharitis
Manage episode 437683078 series 3035820
I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Since October 2023 I struggled with histamine bletheritis, especially when I ate fermented foods, which was a nightmare, because I was using fermented foods to help my crohn's gut - and the fermented foods seemed to be helping maintain the reduced inflammation in my gut... So, I was on to the next part of the puzzle! Listen/watch the previous podcast on histamine and menstrual cycles here https://youtu.be/pNs2T5y8DxI?si=ABNwNP3h7f0L54MG Check out The Healing Rebel membership www.iamjenwilson.com/healMake sure you subscribe/follow and share with anyone who could get benefit from hearing this. Get your Rebel hoodies and t-shirts at https://iamjenwilson-2.teemill.com/collection/new/
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