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Harnessing the Power of Self Talk; Shifting Beliefs from Negative to Positive
Manage episode 421741138 series 3551198
Becoming Iconic Agency | Karen Martell, Psy D, Becoming Iconic Agency | Karen Martell, and Psy D에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becoming Iconic Agency | Karen Martell, Psy D, Becoming Iconic Agency | Karen Martell, and Psy D 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today’s episode, Coach K delves deep into understanding the transformational power of self-talk, beliefs, and how they impact our lives. She explores how our thoughts can shape our reality and how we can consciously reprogram our minds for success and fulfillment. Various techniques are discussed for changing negative thought patterns such as positive affirmations, visualization, seeking support from coaches or therapists, and committing to changing our thinking most of the time through perseverance and reflection.
Today on I am 4 Me:
- Self-talk and beliefs
- Impact of thoughts on reality
- Power of positive thinking
- Negative self-talk effects
- Changing beliefs through visualization
Connect with your host Coach K:
Instagram: @coachkmartell
27 에피소드
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