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5-MINUTE FRIDAY: So, I Threw Out My Scale
Manage episode 270084296 series 2531180
I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years.
PROMPT: What's one thing you could get rid of today that would make you feel lighter?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
LISTEN: NPR’s Life Kit: How to Vote By Mail: A Guide
ORDER: Long Distance ($48)
WATCH: Selling Sunset
CHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
iTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
HURDLE SESSIONS
Handling #HURDLEMOMENTS
HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.
889 에피소드
Manage episode 270084296 series 2531180
I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years.
PROMPT: What's one thing you could get rid of today that would make you feel lighter?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
LISTEN: NPR’s Life Kit: How to Vote By Mail: A Guide
ORDER: Long Distance ($48)
WATCH: Selling Sunset
CHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
iTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
HURDLE SESSIONS
Handling #HURDLEMOMENTS
HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.
889 에피소드
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