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78. “I did that, so I can do this”: Building Self-Efficacy Through Mastery Experiences
Manage episode 447246593 series 3578605
Ariel Curry & Liz Morrow, Ariel Curry, and Liz Morrow에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ariel Curry & Liz Morrow, Ariel Curry, and Liz Morrow 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Here at Hungry Authors, we ask you to have a lot of “gumption.” It takes a lot of persistence, daring, and “confidence” to put your writing out into the world. But how do you get all of that gumption? Today, Liz and Ariel are starting a little series on building self-efficacy. Self-efficacy is a term championed by the late great Albert Bandura, who researched how people build up their belief in their own ability to achieve certain goals. He discovered that there are four primary ways we build what he called our “self-efficacy.” The first way is through mastery experiences, and that’s what we’re talking about today.
Links mentioned:
- Albert Bandura, Self-Efficacy
- Katty Kay & Claire Shipman, The Confidence Code
- Experiment to Find Your Book Idea with Kent Sanders
- Make Your Boldest Statement with Stephanie Duncan Smith
- How to Map Your Nonfiction Book
78 에피소드
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