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#12 Pushing Boundaries and Growing through Olympic Triathlon Racing: Insights from the Jamestown Olympic Triathlon Experience
Manage episode 366355253 series 3454928
Dr. Marion Herring and Dr. Rob Green, Dr. Marion Herring, and Dr. Rob Green에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Marion Herring and Dr. Rob Green, Dr. Marion Herring, and Dr. Rob Green 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever wondered how pushing yourself out of your comfort zone in a race can help you grow as an athlete and a person? In this episode of HUB Life, we share our experiences from the Jamestown Olympic Triathlon, including our purpose, preparation, execution, and reflection.
From sharing our personal race preparation strategies to the benefits of racing in an Olympic event, we explore how to push boundaries and challenge ourselves. We also dive into the challenges of drafting, the power of using self-talk for motivation, and the importance of planning your race experience – even when your focus is on half and full triathlons. Plus, hear about our experience with Kinetic Multisports and their top-notch event organization.
https://kineticmultisports.com
Join us on a journey of self-discovery and growth through the lens of triathlon racing. Learn from our mistakes, be inspired by our successes, and take away valuable insights and advice for your own race journey. Remember, when you challenge yourself and take risks, you open the door to becoming a better person – both on and off the racecourse. Tune in to this exciting episode, and let's grow together.
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