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Reminder #3: You're always meditating, you decide what you're meditating on...
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Iso Rabins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Iso Rabins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to our Reminder Series. In this episode, I talk about a simple yet powerful idea: every thought is a form of meditation. It's not just about those moments of quiet reflection; it's about where we focus our attention every day.
I've learned that controlling what I focus on changes everything. It's about choosing positivity over negativity, action over worry. This episode shares how setting reminders helps me stay mindful and make every thought count.
I'm excited to hear your thoughts on this and see how it resonates with you. If you find our podcast helpful, please share it with friends. Your support means a lot to me.
Connect with us:
Website: www.howwe.work
Email: iso@howwe.work
Instagram: @howwe.work
23 에피소드
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