S2 Ep 72: How To Embody Your Sensuality with Feral Grace

How We Get Thru Podcast: Mental Health Tips for Holistic Healing

Have you ever wondered how dance and intimacy could be two sides of the same coin? Or how exploring your emotions could actually lead you to a deeper sense of pleasure? In today’s episode, Chloe from Feral Grace is on and we’re diving into the unexpected ways that movement, sensuality, and emotional release intersect. We’ll talk about how dance can become a doorway to self-expression, how our bodies hold onto old stories and pain, and why unlocking different types of orgasms might just be the key to reconnecting with ourselves. This conversation is a journey—from the raw power of anger to the gentle rhythm of rest, and from heartbreak to healing.. Get ready to discover new ways of loving your body, trusting your feelings, and finding pleasure in places you might not expect. Let’s dive in!

Unlock the transformative power of self-expression with Chloe from Feral Grace as she guides us on a journey through movement, intimacy, and healing. Chloe shares her personal story of overcoming heartbreak and trauma, offering a glimpse into the power of dance and embodiment practices. With over two decades of experience, she reveals how tapping into our body's stored emotions and energetic blocks can lead to profound personal transformation. Discover the intertwined nature of movement and emotional release as Chloe leads us towards understanding how to alchemize pain into pleasure.
Explore the intricate dynamics of trauma, intimacy, and self-discovery inspired by the renowned work of Bessel van der Kolk. We dive into the importance of comprehensive sex education, moving beyond traditional teachings to embrace the diverse spectrum of orgasmic experiences. Chloe draws a fascinating parallel between the rhythms of dance and the rhythms of intimacy, inviting listeners to consider new dimensions of personal ecstasy and emotional release. Unpack the complex emotions associated with relationships, like anger and jealousy, and learn how they can be transformed into sources of personal growth and joy.
Embark on a journey of rediscovery and redefine your relationship with pleasure and sensuality. We explore how engaging all five senses can transform your understanding of connection and intimacy. Chloe touches on the evolving nature of relationships, self-leadership, and the balance between independence and connection. Whether it's nurturing your sensual self or understanding the shared burdens in relationships, this episode offers a holistic perspective on intimacy. Engage with these insights to foster a deeper connection with yourself and those around you, and open the door to everyday eroticism in life's simple pleasures.
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I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

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챕터

1. S2 Ep 72: How To Embody Your Sensuality with Feral Grace (00:00:00)

2. Healing Through Movement and Intimacy (00:00:01)

3. Embracing Pleasure and Self-Exploration (00:14:36)

4. Navigating Heartbreak and Self-Discovery (00:19:00)

5. Rediscovering Sensuality and Everyday Eros (00:34:41)

6. Reconnecting With Sensuality and Pleasure (00:42:12)

7. Exploring Intimacy and Self-Leadership (00:47:38)