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S2 Ep 51: Unlock your Resilience with Brainspotting with Janet Bayramyan, LCSW
Manage episode 424240168 series 3522850
Jen Hershey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jen Hershey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I am sure we have all heard of EMDR, but have you heard of Brainspotting? We have trauma therapist Janet Bayramyan chatting about how Brainspotting can be used to process traumatic memories, regulate the nervous system, and tap into feelings of resilience and expansion in a more gentle way than other trauma modalities. Listen in as she talks about her experience in how transformative brainspotting has been for herself and her clients.
If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.
I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.
Welcome to the How We Get Thru community.
Episode Resources:
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챕터
1. S2 Ep 51: Unlock your Resilience with Brainspotting with Janet Bayramyan, LCSW (00:00:00)
2. Exploring Trauma Therapies (00:00:01)
3. Introducing Brain Spotting Therapy (00:14:25)
4. Navigating Trauma Therapy Modalities (00:18:22)
5. Understanding Brain Spotting Therapy Process (00:29:22)
58 에피소드
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