Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원
Self-Care for Equestrian Entrepreneurs with Ifa Simmonds
Manage episode 430510647 series 3577525
Show me an equestrian entrepreneur and I’ll show you someone who is dedicated, getting their hands dirty daily, and always looking for ways to improve and grow, both personally and professionally.
The only downside to all that?
We’re not often known for making self-care a priority in our list of to-dos and must-dos for the day.
Taking care of your horse? Absolutely. Taking care of yourself? Not so much.
But, if you don’t take care of yourself, your chances of building a business that you enjoy AND will be sustainable for the long term go down quite a bit.
That’s why Ifa Simmonds with Ifa Fit is breaking down some practical ways you can incorporate self-care into your routine—even if you start with just 5 minutes a day.
Many of you may already be familiar with Ifa Simmonds, perhaps at one of his rider fitness sessions at Equine Affaire, through his online programs, or even an equestrian publication.
He’s passionate about rider fitness, but as you’ll hear, he’s also a fellow entrepreneur in the equestrian space. AND, he’s passionate about self-care.
Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/139
FREE Goal Setting Cheat Sheet → Stormlily.com/goals
167 에피소드
Manage episode 430510647 series 3577525
Show me an equestrian entrepreneur and I’ll show you someone who is dedicated, getting their hands dirty daily, and always looking for ways to improve and grow, both personally and professionally.
The only downside to all that?
We’re not often known for making self-care a priority in our list of to-dos and must-dos for the day.
Taking care of your horse? Absolutely. Taking care of yourself? Not so much.
But, if you don’t take care of yourself, your chances of building a business that you enjoy AND will be sustainable for the long term go down quite a bit.
That’s why Ifa Simmonds with Ifa Fit is breaking down some practical ways you can incorporate self-care into your routine—even if you start with just 5 minutes a day.
Many of you may already be familiar with Ifa Simmonds, perhaps at one of his rider fitness sessions at Equine Affaire, through his online programs, or even an equestrian publication.
He’s passionate about rider fitness, but as you’ll hear, he’s also a fellow entrepreneur in the equestrian space. AND, he’s passionate about self-care.
Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/139
FREE Goal Setting Cheat Sheet → Stormlily.com/goals
167 에피소드
모든 에피소드
×1 Stop Spinning Your Wheels: Turn Marketing Busywork into Business Wins 23:16
1 How to Build an Equine Business With Purpose with Traci Brooks 58:06
1 Ariat Case Study: 4 Eye-opening Keys To Long-term Success 29:03
1 Supercharge Your Year-End Review with These 3 Key Components 32:01
1 How to Build Demand for Your Horse Business with Megan Harris 58:15
1 Why Your Social Media Marketing Is Falling Flat (Despite Your Best Efforts) 30:47
1 How to Savor the Holidays & Still Show Up on Social Media 10:50
1 How Much Should You Niche Down in Your Equestrian Marketing? 31:16
1 Why Collaboration Over Competition Always Wins With Jamie Samples 42:40
1 4 Things You Need to Attract the Right People to Your Equine Business 25:57
1 Managing Hustle & Rest as an Equestrian Entrepreneur with Megan Robinson 44:40
1 BONUS Q&A: Everything You Need to Know About 1:1 Coaching 19:31
1 6 Steps to Successfully Rebrand Your Equine Business with Chris Stein 1:01:31
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.