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Certified Sleep Coach Jessica Berk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Certified Sleep Coach Jessica Berk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Toddler Daycare Naps Ruin Bedtime | Awesome Little Sleepers

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Manage episode 446332445 series 3480603
Certified Sleep Coach Jessica Berk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Certified Sleep Coach Jessica Berk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do toddler daycare naps ruin bedtime in your home?

Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!

Your sleep training needs a reboot.

You can’t get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night.

You’re not alone.

When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.

I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier.

The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle.

But there are ways around this.

Listen on for tips to help your toddler become an awesome little sleeper.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 446332445 series 3480603
Certified Sleep Coach Jessica Berk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Certified Sleep Coach Jessica Berk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do toddler daycare naps ruin bedtime in your home?

Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!

Your sleep training needs a reboot.

You can’t get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night.

You’re not alone.

When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.

I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier.

The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle.

But there are ways around this.

Listen on for tips to help your toddler become an awesome little sleeper.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

43 에피소드

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