57: Your Oral Microbiome and Your Health | Kori Estrada & Dr. Derek Gatta, DMD

How To Be WellnStrong

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My guests today are Kori Estrada & Dr. Derek Gatta, co-founders of the innovative dental care brand, Risewell. In this episode, we discuss the signs of poor oral microbiome health and the role that bacteria plays in protecting your mouth, why you should be avoiding mouthwash that contains alcohol, the connection between oral health and systemic conditions like diabetes, the dangers of fluoride and a healthy substitute for it, and practical tips for optimizing your dental health by changing your everyday habits. Whether you’re new to the concept of holistic dental care or seeking more ways to improve your dental health, this is an episode you won't want to miss.
Suggested Resources:

• Risewell | Website | Instagram
• Risewell Hydroxapatite Toothpaste (code wellnstrong10 for a discount)
• Effect of fluoridated water on intelligence
• The Oral Microbiome in Health & Disease
• Oil Pulling

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

챕터

1. 57: Your Oral Microbiome and Your Health | Kori Estrada & Dr. Derek Gatta, DMD (00:00:00)

2. How Kori & Derek started Risewell (00:00:18)

3. The Oral-Gut Connection (00:08:18)

4. Signs of Poor Oral Health (00:12:01)

5. Natural Remedies for Tooth Remineralization (00:17:16)

6. Diet and Oral Health (00:24:09)

7. Tips for Reducing Tooth Decay (00:25:42)

8. Impact of Different Sugars on Dental Health (00:26:31)

9. Choosing the Right Toothpaste (00:29:30)

10. Fluoride vs. Hydroxyapatite (00:32:32)

11. Effective Dental Practices and Tools (00:37:35)