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Ep84: Mastering Happiness and Health: A High-Performance Approach with Shawn Huber
Manage episode 419418739 series 3561169
Brad Chandler & Yvonne Trost, Brad Chandler, and Yvonne Trost에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brad Chandler & Yvonne Trost, Brad Chandler, and Yvonne Trost 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us as we explore the intersection of happiness, health, and high performance with Shawn Huber, a former personal trainer turned high-performance coach who utilizes medical hypnosis to achieve remarkable results. In this episode, Shawn shares his insights on the 'Pink Elephant Theory,' the power of subconscious cues, and his unique methods to enhance daily productivity and well-being through simple but impactful practices. He will delve into his personal journey of recovery from a heart attack using hypnosis, his 5-day challenge that transforms routines, and the small shifts that can lead to significant life changes. Whether you're looking to optimize your health, increase your happiness, or just understand the deep connection between mind and body, this episode is packed with valuable takeaways.
Key takeaways to listen for:
Importance of mindset in overcoming physical and emotional challenges
How subconscious beliefs from childhood impact adult behavior and success
Key benefits of aligning your passion with your profession
Techniques for improving daily habits to enhance overall well-being
The role of hypnosis in addressing deep-seated subconscious beliefs
Resource:
Kickstart your high-performance journey with The Mental Mechanics! Head over to https://www.shawnahuber.com/ for a free 5-Day Mindset Awareness Challenge. Dive into mind, body, and business coaching and start transforming today!
About Shawn Huber
Shawn Huber is a high-performance coach who helps you work on your mind, body, and business. He has been working with business owners for over 25 years, providing holistic consulting services. You cannot compartmentalize your life. You have to keep your mind, body, and business in balance–here's how.
Connect with Shawn
Website: The Mental Mechanics
LinkedIn: shawn huber
Connect With Us
Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.
Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.
Follow Brad on Social Media!
Facebook Page: Brad Chandler Coaching
Instagram: @bradchandlercoaching
Twitter: @lbchandler1
TikTok: bradchandler6
YouTube Channel: Brad Chandler
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