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#1 First Rep with Yaser Takaji
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Tony Capobianco에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tony Capobianco 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the first episode of Hot Takes and Protein Shakes with Tony Capobianco! I sit down with bodybuilder & personal trainer Yaser Takaji who has been a tremendous help getting me my first six pack since moving from Boston to Nashville, TN!
We chat about what it was like moving from Syria to the United States, the ups and downs of staying in shape, motivation vs consistency, and our favorite topic... food!
Follow Yaser on Instagram at @xyasfitness and https://www.xyasfitness.com/
Follow me on Instagram, TikTok and Twitter @TonyTellJoke
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