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E011: Health & Wellness
Manage episode 408766494 series 3547920
Hot Mess Roundtable에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hot Mess Roundtable 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Email us at hotmessroundtable@gmail.com
This Week's References & Recommendations:
- Weight Watchers: https://www.weightwatchers.com/
- Apple Fitness+: https://www.apple.com/apple-fitness-plus/
- Apple Watch: https://www.apple.com/watch/?afid=p238%7CsNZgeoZeS-dc_mtid_1870765e38482_pcrid_692396963514_pgrid_99322576784_pntwk_g_pchan__pexid__&cid=aos-us-kwgo-watch--slid---product-
- Waterllama App: https://waterllama.com/
- My Net Diary App: https://www.mynetdiary.com/
- Dancing Mule Coffee: https://dancingmulecoffee.com/
- 7 Brew: https://7brew.com/location/south-western-ave-springfield-mo/
- Article: https://www.cdc.gov/physicalactivity/basics/adults/index.htm#:~:text=Each%20week%20adults%20need%20150,Physical%20Activity%20Guidelines%20for%20Americans.&text=We%20know%20150%20minutes%20of,do%20it%20all%20at%20once
- Sunshine Bike Shop: https://sunshinebike.com/
- Article: https://www.cdc.gov/chronicdisease/about/preventive-care/index.html
- Mess Express Story: Customer sues Chopt eatery chain over salad that she says contained a piece of manager’s finger https://apnews.com/article/severed-finger-salad-chopt-lawsuit-6c5e7f2c509adb5d2d0d1a1008913873
Our theme song was created by Top Flow Productions: https://pixabay.com/users/top-flow-production-28521292/
40 에피소드
공유
