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The Other PMS™️: & Her Story with Cat Corchado--Ep. 20
Manage episode 423183456 series 3548502
Dr. LaKeischa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. LaKeischa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military.
She is also the founder/creator of the Small Space Pilates community. She is privileged to work with midlife women to help them increase body awareness, mobility, stability and strength in a safe and fun environment. With over 39 years in the fitness arena, Cat's specialties include Personal Training, Pilates, Activated Isolated Stretching (AIS) and most recently a certification with Cancer Exercise Training Institute (CETI) to work with cancer survivors.
If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co (dot co not dot com).
Schedule your consult visit with Dr. LaKeischa at:
www.talkhormones.com
42 에피소드
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