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Episode 41- the common mistakes people make when they are trying to eat healthy
Manage episode 361040568 series 3336006
Andrew Costa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Costa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode live date: april 18th 2023
Hormone Helper Podcast( guest Episode!)
Episode # 41 -common mistakes people make when they are trying to eat healthy
Brief summary of show:
Here coach Andrew and guest Blenda the nutritionist discuss the common mistakes around healthy eating, as well as discuss what they eat and how fold has changed within the past 4 years to be higher in chemicals.
List of resources mentioned in episode:
- link to Blenda's Book :Change Your Mindset - Smart People Don't Diet. Amazon.com: Blenda Chan: books, biography, latest update
Sign up for our hormone Reboot program April Sale!
Connect with Blenda here:
Connect with Andrew here:
- Linked in: https://www.linkedin.com/in/andrewcostaf4a/
- Facebook: https://www.facebook.com/andrew.costa.56
- email : [email protected]
get support with coach andrew here: https://ovou.me/fit4allfitnessinc
Dont forget to listen to coach andrew on instagram and facebook
FB: https://www.facebook.com/andrew.costa.56
INST: https://www.instagram.com/coachandrewcosta
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