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Ep 85: What makes our clients successful for weight loss and their health goals
Manage episode 423096885 series 3336006
Andrew Costa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Costa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ep 85 of the Hormone Helper Podcast: What makes our clients successful for weight loss and their health goals
In this episode, coach Andrew discusses the traits and conditions that lead to success with his clients in their health and fitness goals. He emphasizes the importance of effort, viewing failure as a learning opportunity, building evidence for confidence, and making decisive decisions. These traits can be applied to all aspects of life, not just health and fitness. Andrew also mentions the Vantage program, a four-month coaching program that helps clients achieve weight loss and hormone balance. He invites listeners to join the program and announces an upcoming series for coaches called Coach to Coach!
Resources mentioned in this episode:
join the vantage program: https://fit4allfitness.com/group-coaching-program-info
Chapters
00:00
Introduction and Sharing Success Stories
03:26
Failure and Confidence
06:23
Effort and Mindset
09:04
Building Evidence for Confidence
11:30
Decisive Decisions and Commitment
14:24
Embracing Failure and Growth
22:31
The Vantage Program: Achieving Weight Loss, Hormone Balance, and Mindset Shift
24:20
The Coach to Coach Series!: Helping Health and Fitness Professionals Become Better Coaches
get support with coach andrew here: https://ovou.me/fit4allfitnessinc
Dont forget to listen to coach andrew on instagram and facebook
FB: https://www.facebook.com/andrew.costa.56
INST: https://www.instagram.com/andrew_hormonehelper/
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