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Episode 44 : The Energy of Breath
Manage episode 269490424 series 2646436
Kayma Englund에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kayma Englund 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our breath is the vehicle through which Prana, vital life force energy, moves into and through our being to fuel and nourish our body, mind and spirit. It is also the vehicle through which toxins, stored emotions and tensions are released. Furthermore, when we intentionally bring awareness to our breath we have the ability to transform lower vibrational energies, stressors and discomforts through the activation of our parasympathetic nervous system, in turn harmonizing our inner energy and strengthening our Auric Field. In this episode we explore the energy of breath, the multitude of benefits breath-work provides us physically, mentally, emotionally and spiritually and create a clarity around this often elusive topic so that we may experience the bountiful benefits of intentional breathing in our everyday life.
68 에피소드
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