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Mindfulness and Chronic Pain with the Reverent Mother Annalouiza Armendariz
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Sarah Nelsen and Sarah Elaine Nelsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Nelsen and Sarah Elaine Nelsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join the Reverent Mother Annalouiza Armendariz and I as we chat about mindfulness around chronic pain.
Here's a sneak peak of what we discuss:
- Annalouiza's personal story about mysterious chronic pain and how mindfulness helped
- Not resisting the pain, but being in dialogue with the pain
- Pain & anxiety as teachers
- Annalouiza's work as a "spiritual navigator" (spiritual director)
If you enjoyed today's episode, you might enjoy Season 1, episode 7 of Swimming and Singing where I chat with chaplain Andrea Catlett about her experiences with chronic illness, disability, and spirituality.
About Annalouiza
Every day, The Mystery and I commune, whether it be through washing dishes or noticing the bird songs. My heart thrums with excitement both when I go on an adventure out in the larger world and when I sit by my altar at home and watch the candle flame dance. For me, it's the Witnessing of The Natural World that brings me into an intimate embrace with The Mystery. I am walking this time and space as a Death Midwife, working with plants and prayer to support those who are leaving as well as an Interfaith Minister, holding space for those who are yearning for something outside the confines of colonized religion.
Annalouiza's Links:
Website (where you can find out more about Annalouiza and book a free 30 minute consult)
Instagram
Sarah's Links:
Yoga in Bed Course
Overcoming Overwhelm free meditation (available for download until 4/2/23)
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