Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)


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Player FM과 저희 커뮤니티의 Lindsey Lockett 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this solo episode, I...

  • talk about the importance of surrounding ourselves with beauty
  • share how cluttered, chaotic environments stress out the nervous system
  • give ideas for free ways to drastically increase the peace in our spaces
  • discuss our external environments as mirrors of our internal environments
  • share why it's never a waste of time, energy, or money to create beautiful spaces
  • talk about how the nervous system responds to our external environments


I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.

If you're listening before August 31, 2022, join the WAITLIST for Nervous System 101

If you're listening after August 31, 2022, get your NSYS101 ticket here.

Email support@lindseylockett.com for financial assistance.

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