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Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Spiritual Growth, Anxious Mom
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109 // The #1 Quickest Way to Fight Anxiety
Manage episode 443449154 series 3518376
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey, Holistic Wellness Warrior 👋
We all want a quick fix...to most things in life. And that includes our feelings. We feel something and we want to fix it, to make it go away, to figure it out.
BUT, we have this problem because we feel anxiety a lot, stress a lot and there doesn't seem to be a quick fix. OR IS THERE?!
Today, I'm going to share 8 quick fixes for the exact anxious feeling and how to fight it in the moment!
Let's go to battle!
Shalom Shalom,
Xx, Shan
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……CONNECT……
🌱Natural GLP-1 for fat loss- coupon attached
🌱 Natural Supplements for less Anxiety
🎉 JOIN The Wright Wellness Group 🥳 FREEBIESDisclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
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