How To Prevent Hockey Injuries - EP33

Hockey Performance Unleashed

Kevin McClelland에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin McClelland 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7y ago 16:41

MP3•에피소드 홈

Coach Dan discusses why everything you have been told on injury reduction is nonsense, and what exactly you should be doing to become bullet-proof out on the ice.

Too many coaches out there misrepresent the delicacy behind both the art and science of program design and try to make things more simple then they are.

By the end of this episode, you will have a level of knowledge that 90% of hockey coaches don't understand yet, and you will be a better hockey player for it.

If you want a "done for you" hockey training program that checks all the boxes that this episode covers, head over to Hockey Training now and jump on the program that's right for you: https://www.hockeytraining.com/programs/

229 에피소드

#Fitness #Hockeytraining #Icehockey #Sportsperformance #Kevin McClelland #Hockey #Sports