Player FM ์ฑ์ผ๋ก ์คํ๋ผ์ธ์ผ๋ก ์ ํํ์ธ์!
How To Improve Your Backhand ๐
Manage episode 274899226 series 2310637
In this episode, I am going to give you the action plan you need to improve your backhand (and start winning more face-offs!)
Training is a science, and when you understand the bio-mechanics of the backhand you can load those same muscles in your training.
The result?
Goalies fear you and you start lighting up that score sheet!
If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs
229 ์ํผ์๋
Manage episode 274899226 series 2310637
In this episode, I am going to give you the action plan you need to improve your backhand (and start winning more face-offs!)
Training is a science, and when you understand the bio-mechanics of the backhand you can load those same muscles in your training.
The result?
Goalies fear you and you start lighting up that score sheet!
If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs
229 ์ํผ์๋
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