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Jill Plandowski
Manage episode 379441259 series 2843203
On this episode of the Hockey IQ podcast, we sit down with Jill Plandowski. Jill is a skating expert and hockey wife + hockey mom to 3 boys. She's developed thousands of great skaters from the youngest ages to the NHL.
A few areas on this episode we discuss:
- The role of pucks within skating development
- Details of Balance, Glide & Stride within skating
- Shin angles, Arm efficiency, & Posture
- Feel-based learning and teaching
- Skating stride at start vs. at speed
- Tying up skates differently for improved skating
- Relationship between upper/lower body in turns
- Stride under fatigue
- "Knock knee" and crossing your feet
Sign up for the #1 Hockey IQ Newsletter:
Newsletter HockeysArsenal.Substack.Com
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Are you ready to take your training to a new level?
Promo Code “HockeyIQ”
Receive $50 off an annual plan purchase
Head on over to SenseArena.com to check it all out.
138 에피소드
Manage episode 379441259 series 2843203
On this episode of the Hockey IQ podcast, we sit down with Jill Plandowski. Jill is a skating expert and hockey wife + hockey mom to 3 boys. She's developed thousands of great skaters from the youngest ages to the NHL.
A few areas on this episode we discuss:
- The role of pucks within skating development
- Details of Balance, Glide & Stride within skating
- Shin angles, Arm efficiency, & Posture
- Feel-based learning and teaching
- Skating stride at start vs. at speed
- Tying up skates differently for improved skating
- Relationship between upper/lower body in turns
- Stride under fatigue
- "Knock knee" and crossing your feet
Sign up for the #1 Hockey IQ Newsletter:
Newsletter HockeysArsenal.Substack.Com
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Are you ready to take your training to a new level?
Promo Code “HockeyIQ”
Receive $50 off an annual plan purchase
Head on over to SenseArena.com to check it all out.
138 에피소드
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